Facebook Instagram Envelope Spotify Podcast

Breathe Workshops

We’re working on some great workshops for you!
 
We will send out an email when they are launched so keep an eye on your inbox! If you’re not on our mailing list, you can sign up here!

Community, Growth and Action.

Here at Breathe, we believe that our community is what makes us the strongest, our growth is what keeps us inspired and our action is what makes us powerful contributors to society, on and off the mat.

We love hearing from you with what workshops and/or classes you would love to see us hosting!

If you have any questions, or you have an idea of a workshop or class that would would love to see us introduce, you can email us, or DM us on social media!

Vinyasa Flow & Soothe Session with Michelle

Saturday 17th June 1:00pm – 3:00pm

A special two-hour class to move our energy, deeply focus our minds, and expand our breathing:

  • 90 minutes of Yoga
  • 30 minutes of Sound Bath & Optional Gentle Savasana Massage

Experience:

  • Creative sequencing that begins slowly and builds in intensity for a full body-mind exploration of asanas and a peak posture to the rhythm of inspired music
  • Designed to create space within and along the musculo-skeletal system through the mindful activation and release of asanas including balances, twists, and perspective-changing postures for a refreshing yoga experience
  • Variations for all levels with moments of rest and connection

$40.00 +hst for the 2 hour session!

SIGN UP HERE!

Restorative Yoga

Restorative Yoga – With Lisa Milec
 
Fourth Sunday of every month at 3:30 pm – 4:45 pm (75 minute classes)
 
PRICE: Free for members or $15 + hst for non-members per class
 

Sign up through the studio schedule!

HAVE A CURRENT MEMBERSHIP OR CLASS PASS HERE
SIGN UP THROUGH THE STUDIO SCHEDULE HERE

Mindfulness Meditation

Mindfulness Meditation – With Lisa Milec
 
Second Sunday of every month at 3:30 pm – 4:15 pm (45 minute classes)
 
PRICE: Free for members or $15 + hst for non-members per class
 

Sign up through the studio schedule!

HAVE A CURRENT MEMBERSHIP OR CLASS PASS HERE
SIGN UP THROUGH THE STUDIO SCHEDULE HERE

PSOAS Releasse Yoga

PSOAS Release Yoga with Beth R.

Sunday 1st October 4:45pm – 6:00pm

Sunday 5th November 4:45pm – 6:00pm

Sunday 3rd December 4:45pm – 6:00pm

 

$15 +hst, included in Breathe memberships, 10 class pass, single class pass etc.  Sign up through the studio schedule!

HAVE A CURRENT MEMBERSHIP OR CLASS PASS HERE
SIGN UP THROUGH THE STUDIO SCHEDULE HERE

Mom & Baby Yoga

 
Mom & Baby Yoga with Ronalyn (6 Week Workshop)
 
Tuesdays 13th June – 18th July 11:30am – 12:15pm

Preregistration required

$90 for 6 weeks or $20 drop in (plus hst)

***For single class, please email us after you have paid so we can manually add you to your chosen date

SIGN UP FOR 6 WEEKS HERE
BUY ONE CLASS $20 *EMAIL US AFTER WITH THE DATE SO WE CAN MANUALLY ADD YOU

Prenatal Yoga

Prenatal Yoga with Bianca (6 Weeks)

Sunday’s 10th September – 15th October – 3:00pm – 04:00pm

Pre-registration required

$90 for 6 weeks or $20 drop in (plus hst)

***For single class, please email us after you have paid so we can manually add you to your chosen date

SIGN UP FOR 6 WEEKS HERE
BUY ONE CLASS $20 *EMAIL US AFTER WITH THE DATE SO WE CAN MANUALLY ADD YOU

Stay up to date with the latest offers, classes & schedules!

SIGN ME UP!

© 2021 Breathe Pilates and Yoga Studio, all rights reserved